Running expert Leesa Drake shares how-tos of successful running; three regular guys discuss parenthood, happiness and the state of the world today.
 

The how-tos of successful running are clearly illustrated for the beginning runner. Running expert Leesa Drake emphasizes stretching, safety while running alone and the positive influence of group running and running logs. Then, see how the other half lives: three regular guys discuss parenthood, happiness and the state of the world today.