Guilt-free, healthy snacks; breaking outdated fashion rules; how to donate or recycle unwanted items; stain removal guide. 

MEALS MADE EASY: Guilt-free, healthy snacks (think whole grains, fiber and protein) from registered dietician Keri Glassman. KNOW HOW: Breaking outdated fashion rules with tips from Real Simple 's Sara Humphreys. HOME SOLUTIONS: How to donate or recycle unwanted items (clothing, books, appliances, etc.) using these simple guidelines from Real Simple's Suzanne Rust. PERSONAL PROFILE: Two sisters who created a non-profit that works to make a difference through positive programs and creative community activities. Plus : stain removal guide; creative wrapping alternatives.