Coconut shrimp with mustard curry yogurt and sweet and sour sauce; broccoli with lime dressing; glazed chicken with pomegranate juice; couscous with pistachios; tuna and red pepper salsa; pineapple upside-down cake; chunky applesauce.

Today, EVERYDAY FOOD creates delicious recipes that will put more fruit in the diet. Lucinda starts off with crispy coconut shrimp, serving them with two dipping sauces - mustard-curry yogurt and sweet and sour sauce - and two perfect sides, steamed broccoli with lime dressing and fluffy white rice. Today's "Have You Tried?" ingredient is pomegranate juice. Allie uses this sweet and tart juice to glaze chicken and serves it with a Persian-inspired couscous with pistachios. Sarah prepares tuna with red pepper salsa. Margot bakes a classic American dessert: pineapple upside-down cake. In today's "After-School Snack," Emma prepares a chunky applesauce that's easy to make and is much healthier than commercial brands.