Get an overview of the most popular grains and methods of cooking them.

By now we all know that eating whole grains is an integral part of a healthy lifestyle, and supermarket shelves are stocked with a greater variety than ever before. Martha provides an overview of the most popular grains, including quinoa and bulgur wheat, and teaches different cooking methods. Be inspired to prepare her recipes — which can be tossed together in no time — for breakfast, lunch or dinner.